SPECIALTY MUSHROOM RECIPES

Oyster Mushroom Omelet

1/2 cup cashews
1/2 small onion, chopped
2 cloves garlic, crushed or chopped
8 eggs
1/2 lb. fresh oyster mushrooms
1 cup cheddar cheese, grated
2 tbsp. Tamari (Bragg's or soy sauce)
1/4 cup water
2 tbsp. canola oil
salt and pepper to taste

Mix the eggs and water in a large bowl and beat well. Sauté the mushrooms in a frying pan with oil over medium heat until dry. Add onions and garlic. Cook for one minute, then add cashews. In medium-sized skillet, put a thin coat of oil or butter, add egg mixture, and cover for one minute. Add a layer of cheese. Pour mixture that includes mushrooms, onions, garlic, etc. over the layer of cheese. Fold over and cook for 2-3 minutes.


Email us at:
mushroom@APForganic.com

Call us at: (604) 856-8558, or (604) 657-6488.
Fax us at: (604) 856-6989.

Our mailing address is:

Asia Pacific Farm Enterprises Inc.
3577-268 Street,
Aldergrove, BC,
V4W 3G8
CANADA


For any website-related questions, concerns, or comments, please contact:
richard_chu@APForganic.com
       
APF COOKING TIPS


  • Fresh shiitake mushrooms should be firm and unblemished. They should not have a strong odor when purchased. When cooked, they are prized for their meaty texture.


  • Always look for the "APF" label to be assured of the highest quality Shiitake mushrooms.


  • Keep any stock made from boiled mushrooms for gravy or soups as it is full of vitamins and minerals.


  • Enoki Mushrooms are very mild in taste. When fresh, they should be white and firm. They require very little cooking.


  • Oyster mushrooms can contain a lot of moisture and if they seem to be boiling rather than frying, drain off the liquid and reserve it and continue to fry.






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